1, 2, 3

One. Two. Three…
These numbers can set you free.

Four. Five. Six…
From all the hate and politics.

Seven. Eight. Nine…
I promise everything will be just fine.

And Ten…
You’ve reached the end.

When anxious and stressed,
Breathe and count as far as you need.

88dc79_be21bf798a984fed8baeddb3760a59f4

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s